As we are being asked again to limit our time in public, many of us are spending much more time at home than we are used to. With all of the negativity that is floating about, we propose trying to get something positive out of it! How can we make it more bearable? How can we keep ourselves entertained? We bring you a list of some of the key lessons that confinement has taught us.
The change is not just challenging for the whole family it is also hard for the little ones: School has suddenly stopped and they are having to get used to a new type of digital learning. Although the morning routine has not changed much - getting dressed, having breakfast, getting things done for school - the rest of the day is going differently. To make things easier, create the right conditions for home learning, so adequate desk lighting should be provided. But children’s daily schedules should also be rethought. It is important not to miss out on their usual healthy lunch, and snacks, like they were at school. It can be tricky sometimes to manage everything, but we are happy to help! In the restaurants, bakeries, patisseries, and grocery stores of MOM Park, which are open for takeaway, you will find everything for a healthy home meal in the coming weeks as well! Fruit, unsweetened dairy products, and oilseeds should be included in a balanced diet for everyone. This can help with concentration throughout the day’s mental work. For organic food and healthy snacks, visit our Müller or dm store! A few sugar-free fruit slices or a couple of grains of dried goji berries can be the perfect bite between two meals too!
It is time to move! A long walk or a weekend hike is a great way to relax, and exercise is highly important if we live our everydays between the four walls. Due to the increasingly strong sunlight, it is even worth using sunscreen lotion, and sunglasses with the right protective layer will soon be almost essential. Look for quality pieces from the latest trends in Optic World and Vision Express stores!
Fortunately, spending time at home does not mean you have to give up on your favorite scent, cream, or even our facial mask. In fact, just a few minutes of self-care can give you the spa feeling. You can count on MOM Park when it comes to beauty: check out the Adrienne Feller, Douglas, Le Parfum or Yves Rocher stores and choose from high-quality beauty products!
You deserve a pause: A little relaxation is also essential after lunch or at the end of the day. This is when you have time to flip through your favorite magazine or daily newspaper, which you can get at Inmedio. A cup of hot, tasty coffee suits this mood. For the perfect coffee, you can find your favorite capsules in the Nespresso store - and you can even bring back the pieces you have already used in the name of nature awareness!
