You have a resolution for the coming year... Will you be able to keep it?
The year has started. Most people look back on the past year and think of something they definitely want to change in the next 12 months. But what are the most useful resolutions and how can you keep them?
Vowing to lead a healthier life will surely set you off to a good start. No, we do not necessarily mean dieting, though if you have such big plans, feel free to go for it. The great impact of regular exercising is no question for anyone, and the last few months have taught us several things about it. One is that our health is really one of the most important things. The other is that we should choose a sport that we can do on our own. It is a cliché, but there is no question why running is gaining popularity, which you can really do at any time! Choose the most fashionable and quality sports equipment at MOM Park's Hervis, Columbia or Helly Hansen store and get started! Find 1-2 times a week when you can get away, and do not let anything discourage you for at least a month. It takes about this much time for something to become a habit, so maybe you will find it easier to keep your vows after that!
You can also do a lot for yourself by eating healthier. MOM Park's SPAR offers fresh fruits and vegetables every day. Try to incorporate them into your diet as much as possible. If you do not have time to create your own recipes, you can taste food made with quality and seasonal ingredients in our shopping centre! For example, Fruccola offers delicious smoothies and salads, in à table! and Bagatelle MOM Park you can choose between fresh and handcrafted pastries and breads!
In addition to exercise and diet, it is also a great idea to invest a bit more time in yourself from now! Try to do your favorite hobby more than once. Enter MOM Park's ADRIENNE FELLER shop and choose between bath oils that are guaranteed to relax you during a hot bath! If you are rather excited about make-up, visit MOM Park Douglas, dm and Müller from time to time, find out the latest trends and create different makeups for yourself!
To keep your vows, remember that it is a good idea to focus on one thing at a time. Concentrate all your efforts on keeping that. This one resolution should not be a vague idea. Think about what you want to change the most and start with that. Plan well in advance how you will implement and take into account how this change will transform your life. The smaller difference it makes in your life, the better chance you have at succeeding! If you manage to keep your resolutions, write a list of positive changes and read them when you are going through a more difficult time.
Take a look around MOM Park, where there are huge discounts on Winter Sale! Do not forget the best promotions of winter, make sure you have the perfect supplies to realize your vows as soon as possible!
